SIMPLE MONTHLY MEMBERSHIP
lightmovement
Short guided mobility sessions with weekly plan review.
MONTHLY MEMBERSHIP
$7per month
- Personalized starting plan from your questionnaire
- New guided mobility videos every day
- Weekly mobility coach review
- Access to previous routines
- Billed monthly
- Renews automatically until canceled
- Cancel anytime
Create an account and verify your email. Secure payment instructions are sent separately by email. Your membership starts only after payment is completed.
Build My PlanWhat the membership provides
lightmovement is a general wellness and mobility service. Your questionnaire helps us organize a starting routine around your age, activity level, weight and selected focus areas. A mobility coach reviews your weekly feedback and can adjust the exercise selection, pace and focus for the next week.
This service is not a medical diagnosis, treatment, rehabilitation program, or substitute for care from a qualified healthcare professional.