SIMPLE MONTHLY MEMBERSHIP

lightmovement

Short guided mobility sessions with weekly plan review.

MONTHLY MEMBERSHIP

$7per month

Create an account and verify your email. Secure payment instructions are sent separately by email. Your membership starts only after payment is completed.

Build My Plan

What the membership provides

lightmovement is a general wellness and mobility service. Your questionnaire helps us organize a starting routine around your age, activity level, weight and selected focus areas. A mobility coach reviews your weekly feedback and can adjust the exercise selection, pace and focus for the next week.

This service is not a medical diagnosis, treatment, rehabilitation program, or substitute for care from a qualified healthcare professional.